Welcome to the Choi Kwang Do Canada website!

Choi Kwang Do is a revolutionary and unique martial arts program
that promotes optimum health, self-defense and personal development.
Students of all ages and backgrounds can train and succeed because the
curriculum focuses on individual learning and not physical
competition.
Choi Kwang Do emphasizes self-defense techniques that are easy to
learn and generate maximum force with little effort making it
practical for real life situations while complying with the Criminal
Code of Canada. Choi Kwang Do enhances an individual's physical
health, mental confidence and physical conditioning by using the most
recent sports medicine research.
Classes consist of a comprehensive system of stretches,
bio-mechanically friendly technical instruction, interval-training
with self defense techniques and cool down. Children’s classes focus
on optimal learning based on developmental stages and strive to
instill a life long commitment to healthy and active living while
learning the principles of respect, discipline and positive character.
Contact us today to join this 21st Century Martial Art.
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