Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Tantallon

12:00-12:45

White and Yellow Belt Self Defense

Tantallon

12:45-1:30pm

Gold Belt and Higher Self Defense

Halifax

3-4pm

Self Defense

Tantallon

6-630pm:

White, Yellow &Gold Belts

Tantallon

6-630pm:

Orange Belts and Higher

Halifax

6-7pm

Tantallon

630-730pm

Open Class

Tantallon

630-730pm

Open Class